Begin the Conversation
Taking the first step can feel overwhelming, but I promise to guide you every step of the way! I will be your biggest cheerleader, but first we must chat!
I offer a complimentary 15- 20-minute consultation where you can ask questions, discuss your goals, needs, and any concerns that you may have.
This initial consultation is a judgment-free, warm, supportive conversation (think of chatting over coffee) where you will have the space to share what brought you here without pressure or expectation. If it feels like a good fit for us both, we can discuss the next steps and schedule your first session.
Due to the nature of my time with clients, I may not respond to emails every day. I do my best to reply to inquiries within 48 business hours.
Feel free to use the contact form below or click the button for online scheduling.
Crisis Support
Estuary Counseling & Wellness is not a crisis service. If you are experiencing a mental health emergency or are unable to keep yourself or someone else safe, please call 911 or contact the Volunteers of America Crisis Response Service at 1-888-910-0416. They provide 24/7 emotional support by phone and text. If texting feels easier, you can also text HOME to 741741 to connect with a trained Crisis Counselor.
You don't have to face a crisis alone. Support is available.